Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Chip Ross
Team: Versi Villa (Moseley, VA)
Date: Friday, May 31, 2019
Time: 30:05
Distance: 9.09 Miles
Laps: 1.2
Calories: 460
Speed (MPH): 18.1 Avg / 31.9 Max
Power (Watts): 230 Avg / 570 Max
Cadence (RPM): 57 Avg / 96 Max
Heartrate (BPM): 152 Avg / 189 Max

Laps

7.87 mi in 25:56
1.22 mi in 4:09