Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Louis Gabello
Team: YMCA - Greater Rochester - Bay View (Webster, NY)
Date: Friday, May 31, 2019
Time: 32:46
Distance: 8.47 Miles
Laps: 8.5
Calories: 295
Speed (MPH): 15.5 Avg / 18.5 Max
Power (Watts): 126 Avg / 214 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 56 Avg / 166 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:43
1.00 mi in 3:42
1.00 mi in 3:43
1.00 mi in 3:37
1.00 mi in 3:52
1.00 mi in 3:51
1.00 mi in 3:48
0.47 mi in 2:38