Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Bob Miller
Team: YMCA - Greater Richmond - Atlee Station (Mechanicsville, VA)
Date: Friday, May 31, 2019
Time: 28:00
Distance: 6.98 Miles
Completed:
Calories: 265
Speed (MPH): 14.9 Avg / 23.5 Max
Power (Watts): 134 Avg / 311 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 142 Avg / 155 Max

Ghost

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