Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Katrina Graham
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Friday, May 31, 2019
Time: 30:03
Distance: 7.25 Miles
Laps: 7.3
Calories: 235
Speed (MPH): 14.5 Avg / 23.3 Max
Power (Watts): 106 Avg / 327 Max
Cadence (RPM): 62 Avg / 98 Max
Heartrate (BPM): 100 Avg / 168 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:30
1.00 mi in 4:13
1.00 mi in 3:13
1.00 mi in 4:16
1.00 mi in 4:07
1.00 mi in 4:04
0.25 mi in 1:21