| Rider: | Jim Heidler |
| Team: | Masonic Village at Lafayette Hill (Lafayette Hill, PA) |
| Date: | Friday, May 31, 2019 |
| Time: | 30:00 |
| Distance: | 4.98 Miles |
| Completed: | |
| Calories: | 111 |
| Speed (MPH): | 9.9 Avg / 13.1 Max |
| Power (Watts): | 38 Avg / 75 Max |
| Cadence (RPM): | 57 Avg / 73 Max |
| Heartrate (BPM): | 77 Avg / 81 Max |
Personal Best
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