Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Donna Constantineau
Team: Anytime Fitness - Quincy (Quincy, MA)
Date: Friday, May 31, 2019
Time: 29:18
Distance: 5 Miles
Completed:
Calories: 153
Speed (MPH): 10.6 Avg / 18.0 Max
Power (Watts): 63 Avg / 214 Max
Cadence (RPM): 61 Avg / 104 Max
Heartrate (BPM): 145 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.