Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kevin Sunde
Team: YMCA - Oahe (Pierre, SD)
Date: Friday, May 31, 2019
Time: 29:54
Distance: 4.99 Miles
Laps: 3.3
Calories: 144
Speed (MPH): 10.0 Avg / 17.2 Max
Power (Watts): 57 Avg / 149 Max
Cadence (RPM): 53 Avg / 82 Max
Heartrate (BPM): 146 Avg / 149 Max

Laps

1.50 mi in 7:32
1.50 mi in 9:02
1.50 mi in 9:34
0.49 mi in 3:46