Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Johnson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Monday, June 3, 2019
Time: 15:46
Distance: 4.00 Miles
Laps: 4.0
Calories: 132
Speed (MPH): 15.2 Avg / 24.5 Max
Power (Watts): 116 Avg / 366 Max
Cadence (RPM): 82 Avg / 109 Max
Heartrate (BPM): 131 Avg / 180 Max

Laps

1.00 mi in 4:22
1.00 mi in 3:47
1.00 mi in 3:21
1.00 mi in 4:16