Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christine Birnie
Team: The Works Health & Fitness Center (Dover, NH)
Date: Monday, June 3, 2019
Time: 19:36
Distance: 5.00 Miles
Laps: 5.0
Calories: 178
Speed (MPH): 15.3 Avg / 21.3 Max
Power (Watts): 128 Avg / 263 Max
Cadence (RPM): 68 Avg / 99 Max
Heartrate (BPM): 84 Avg / 150 Max

Laps

1.00 mi in 4:47
1.00 mi in 3:43
1.00 mi in 3:55
1.00 mi in 3:47
1.00 mi in 3:24

Personal Best

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