Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Edd Carrillo
Team: YMCA - Middle Tennessee - Franklin (Franklin, TN)
Date: Monday, June 3, 2019
Time: 29:44
Distance: 7.00 Miles
Laps: 7.0
Calories: 211
Speed (MPH): 14.1 Avg / 18.2 Max
Power (Watts): 94 Avg / 176 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 110 Avg / 127 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:13
1.00 mi in 4:05
1.00 mi in 4:08
1.00 mi in 4:04
1.00 mi in 4:04
1.00 mi in 4:28