City Express 4.53 mi

Leaderboard

Ride Details

Rider: Craig Shaver
Team: YMCA - Greater Tulsa - Hutcherson (Tulsa, OK)
Date: Monday, June 3, 2019
Time: 35:01
Distance: 8.30 Miles
Laps: 1.8
Calories: 442
Speed (MPH): 14.2 Avg / 32.3 Max
Power (Watts): 186 Avg / 394 Max
Cadence (RPM): 72 Avg / 101 Max
Heartrate (BPM): 122 Avg / 135 Max

Laps

4.53 mi in 20:09
3.77 mi in 14:52

Goal

35 Minutes