Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Trainor
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Monday, June 3, 2019
Time: 4:51
Distance: 1.26 Miles
Laps: 1.3
Calories: 41
Speed (MPH): 15.6 Avg / 20.8 Max
Power (Watts): 120 Avg / 246 Max
Cadence (RPM): 85 Avg / 115 Max
Heartrate (BPM): 148 Avg / 171 Max

Laps

1.00 mi in 3:34
0.26 mi in 1:17