Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Marsha Johnson
Team: Carroll Recreation Center (Carroll, IA)
Date: Tuesday, June 4, 2019
Time: 57:20
Distance: 13.96 Miles
Laps: 2.0
Calories: 530
Speed (MPH): 14.6 Avg / 21.0 Max
Power (Watts): 130 Avg / 347 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 111 Avg / 225 Max

Laps

6.98 mi in 29:05
6.98 mi in 28:15