Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Russ McDaid
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Tuesday, June 4, 2019
Time: 39:23
Distance: 11.02 Miles
Laps: 2.2
Calories: 438
Speed (MPH): 16.8 Avg / 21.9 Max
Power (Watts): 161 Avg / 387 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 139 Avg / 162 Max

Laps

5.00 mi in 15:52
5.00 mi in 17:34
1.02 mi in 5:57