Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Tuesday, June 4, 2019
Time: 30:29
Distance: 4.00 Miles
Laps: 4.0
Calories: 95
Speed (MPH): 7.9 Avg / 9.6 Max
Power (Watts): 29 Avg / 53 Max
Cadence (RPM): 59 Avg / 66 Max
Heartrate (BPM): 99 Avg / 126 Max

Laps

1.00 mi in 7:26
1.00 mi in 6:58
1.00 mi in 7:35
1.00 mi in 8:30