Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Nathan Greeney
Team: Carmody Recreation Center (Lakewood, CO)
Date: Tuesday, June 4, 2019
Time: 25:14
Distance: 7.22 Miles
Completed:
Calories: 330
Speed (MPH): 17.2 Avg / 30.0 Max
Power (Watts): 194 Avg / 490 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 157 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.