Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Wednesday, June 5, 2019
Time: 48:03
Distance: 14.00 Miles
Laps: 14.0
Calories: 480
Speed (MPH): 17.5 Avg / 19.4 Max
Power (Watts): 142 Avg / 211 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 50 Avg / 145 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:28
1.00 mi in 3:26
1.00 mi in 3:25
1.00 mi in 3:22
1.00 mi in 3:25
1.00 mi in 3:26
1.00 mi in 3:28
1.00 mi in 3:24
1.00 mi in 3:25
1.00 mi in 3:29
1.00 mi in 3:28
1.00 mi in 3:23
1.00 mi in 3:22

Goal

1 Completed Lap