Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: alison rosenblum
Team: Multnomah Athletic Club (Portland, OR)
Date: Wednesday, June 5, 2019
Time: 35:14
Distance: 7.38 Miles
Laps: 1.1
Calories: 273
Speed (MPH): 12.6 Avg / 21.4 Max
Power (Watts): 105 Avg / 247 Max
Cadence (RPM): 68 Avg / 98 Max
Heartrate (BPM): 108 Avg / 210 Max

Laps

6.98 mi in 30:49
0.40 mi in 4:25