Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jeff Nardou
Team: Giga Gym - Perigueux-Marsac (Marsac, France)
Date: Wednesday, June 5, 2019
Time: 46:51
Distance: 11.21 Miles
Laps: 1.6
Calories: 411
Speed (MPH): 14.4 Avg / 19.9 Max
Power (Watts): 122 Avg / 288 Max
Cadence (RPM): 64 Avg / 92 Max
Heartrate (BPM): 33 Avg / 139 Max

Laps

6.98 mi in 28:58
4.23 mi in 17:53