Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Richard Whitaker
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Wednesday, June 5, 2019
Time: 28:21
Distance: 4.01 Miles
Completed:
Calories: 130
Speed (MPH): 8.5 Avg / 13.7 Max
Power (Watts): 52 Avg / 189 Max
Cadence (RPM): 85 Avg / 104 Max
Heartrate (BPM): 96 Avg / 113 Max

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