Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joel Kaiser
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, June 5, 2019
Time: 15:45
Distance: 4.64 Miles
Laps: 1.2
Calories: 209
Speed (MPH): 17.7 Avg / 28.0 Max
Power (Watts): 197 Avg / 505 Max
Cadence (RPM): 51 Avg / 99 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 12:37
0.63 mi in 3:08