Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Wednesday, June 5, 2019
Time: 18:35
Distance: 5.30 Miles
Laps: 1.1
Calories: 216
Speed (MPH): 17.1 Avg / 28.2 Max
Power (Watts): 169 Avg / 437 Max
Cadence (RPM): 65 Avg / 98 Max
Heartrate (BPM): 102 Avg / 151 Max

Laps

5.00 mi in 16:56
0.30 mi in 1:39