Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dales Simms
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Wednesday, June 5, 2019
Time: 30:50
Distance: 6.57 Miles
Laps: 1.5
Calories: 219
Speed (MPH): 12.8 Avg / 15.1 Max
Power (Watts): 95 Avg / 129 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 146 Avg / 233 Max

Laps

4.42 mi in 20:03
2.15 mi in 10:47