Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Ores
Team: YMCA - Greater Rochester - Bay View (Webster, NY)
Date: Thursday, June 6, 2019
Time: 47:26
Distance: 12.00 Miles
Laps: 12.0
Calories: 406
Speed (MPH): 15.2 Avg / 17.4 Max
Power (Watts): 118 Avg / 178 Max
Cadence (RPM): 53 Avg / 61 Max
Heartrate (BPM): 19 Avg / 122 Max

Laps

1.00 mi in 4:04
1.00 mi in 4:21
1.00 mi in 4:23
1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 3:53
1.00 mi in 3:43
1.00 mi in 3:46
1.00 mi in 3:53
1.00 mi in 3:53
1.00 mi in 3:55
1.00 mi in 3:58