Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nathan Cork
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Thursday, June 6, 2019
Time: 40:19
Distance: 10.00 Miles
Laps: 2.0
Calories: 345
Speed (MPH): 14.9 Avg / 18.7 Max
Power (Watts): 118 Avg / 307 Max
Cadence (RPM): 56 Avg / 91 Max
Heartrate (BPM): 138 Avg / 156 Max

Laps

5.00 mi in 20:05
5.00 mi in 20:14