Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Alyssa Vance
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, June 6, 2019
Time: 36:25
Distance: 6.04 Miles
Laps: 1.5
Calories: 214
Speed (MPH): 10.0 Avg / 20.7 Max
Power (Watts): 74 Avg / 184 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 117 Avg / 127 Max

Laps

4.01 mi in 23:45
2.03 mi in 12:40

Goal

35 Minutes