Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Lehman
Team: Alfred State College (Alfred, NY)
Date: Thursday, June 6, 2019
Time: 43:50
Distance: 12.00 Miles
Laps: 12.0
Calories: 425
Speed (MPH): 16.4 Avg / 27.2 Max
Power (Watts): 137 Avg / 468 Max
Cadence (RPM): 70 Avg / 97 Max
Heartrate (BPM): 169 Avg / 189 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:30
1.00 mi in 3:25
1.00 mi in 3:41
1.00 mi in 3:49
1.00 mi in 3:38
1.00 mi in 4:15
1.00 mi in 3:50
1.00 mi in 3:49
1.00 mi in 3:56
1.00 mi in 3:39
1.00 mi in 2:57

Goal

12 Miles