Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jimmy Ruiter
Team: YMCA - Greater Grand Rapids - Visser (Grandville, MI)
Date: Thursday, June 6, 2019
Time: 39:34
Distance: 10.11 Miles
Laps: 3.0
Calories: 362
Speed (MPH): 15.3 Avg / 20.6 Max
Power (Watts): 128 Avg / 204 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 115 Avg / 131 Max

Laps

3.37 mi in 12:44
3.37 mi in 13:07
3.37 mi in 13:43