Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, June 6, 2019
Time: 40:16
Distance: 9.85 Miles
Laps: 1.4
Calories: 390
Speed (MPH): 14.7 Avg / 21.6 Max
Power (Watts): 137 Avg / 252 Max
Cadence (RPM): 48 Avg / 72 Max
Heartrate (BPM): 123 Avg / 155 Max

Laps

7.22 mi in 28:44
2.63 mi in 11:32