Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Johnson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Thursday, June 6, 2019
Time: 21:30
Distance: 5.00 Miles
Laps: 5.0
Calories: 155
Speed (MPH): 14.0 Avg / 29.0 Max
Power (Watts): 97 Avg / 557 Max
Cadence (RPM): 80 Avg / 117 Max
Heartrate (BPM): 114 Avg / 154 Max

Laps

1.00 mi in 4:59
1.00 mi in 4:31
1.00 mi in 4:05
1.00 mi in 3:47
1.00 mi in 4:08