Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Thursday, June 6, 2019
Time: 30:24
Distance: 4.00 Miles
Laps: 4.0
Calories: 93
Speed (MPH): 7.9 Avg / 9.4 Max
Power (Watts): 27 Avg / 48 Max
Cadence (RPM): 57 Avg / 63 Max
Heartrate (BPM): 95 Avg / 167 Max

Laps

1.00 mi in 7:31
1.00 mi in 7:28
1.00 mi in 7:41
1.00 mi in 7:44