Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Lauren Monaco
Team: Hockessin Athletic Club (Hockessin, DE)
Date: Thursday, June 6, 2019
Time: 1:14:46
Distance: 15.74 Miles
Laps: 2.3
Calories: 572
Speed (MPH): 12.6 Avg / 19.7 Max
Power (Watts): 103 Avg / 306 Max
Cadence (RPM): 63 Avg / 92 Max
Heartrate (BPM): 149 Avg / 168 Max

Laps

6.98 mi in 33:41
6.98 mi in 33:14
1.78 mi in 7:51