Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Johnson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Friday, June 7, 2019
Time: 32:46
Distance: 8.00 Miles
Laps: 8.0
Calories: 252
Speed (MPH): 14.6 Avg / 25.9 Max
Power (Watts): 104 Avg / 417 Max
Cadence (RPM): 76 Avg / 102 Max
Heartrate (BPM): 120 Avg / 160 Max

Laps

1.00 mi in 5:07
1.00 mi in 4:15
1.00 mi in 4:01
1.00 mi in 3:57
1.00 mi in 3:49
1.00 mi in 3:52
1.00 mi in 3:29
1.00 mi in 4:16