Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Friday, June 7, 2019
Time: 38:08
Distance: 10.32 Miles
Laps: 10.3
Calories: 337
Speed (MPH): 16.2 Avg / 18.9 Max
Power (Watts): 123 Avg / 223 Max
Cadence (RPM): 46 Avg / 54 Max
Heartrate (BPM): 8 Avg / 81 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:49
1.00 mi in 3:42
1.00 mi in 3:43
1.00 mi in 3:41
1.00 mi in 3:45
1.00 mi in 3:44
1.00 mi in 3:36
1.00 mi in 3:36
1.00 mi in 3:30
0.32 mi in 1:11

Goal

10 Miles