Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Michael Williams
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Friday, June 7, 2019
Time: 46:40
Distance: 13.70 Miles
Laps: 1.6
Calories: 573
Speed (MPH): 17.6 Avg / 24.0 Max
Power (Watts): 180 Avg / 493 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 119 Avg / 184 Max

Laps

8.38 mi in 27:36
5.32 mi in 19:04