Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: John McLaughlin
Team: Norton Health and Fitness (Norton, MA)
Date: Friday, June 7, 2019
Time: 22:44
Distance: 5.76 Miles
Laps: 1.1
Calories: 219
Speed (MPH): 15.2 Avg / 23.2 Max
Power (Watts): 136 Avg / 463 Max
Cadence (RPM): 64 Avg / 92 Max
Heartrate (BPM): 143 Avg / 158 Max

Laps

5.43 mi in 20:37
0.33 mi in 2:07