City Express 4.53 mi

Leaderboard

Lap Details

Rider: Stephen West
Team: YMCA - Middle Tennessee - Franklin (Franklin, TN)
Date: Friday, June 7, 2019
Time: 27:23
Distance: 4.53 Miles
Completed:
Calories: 217
Speed (MPH): 9.9 Avg / 27.9 Max
Power (Watts): 108 Avg / 248 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 186 Avg / 202 Max

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