Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: N Rokosh
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Friday, June 7, 2019
Time: 29:07
Distance: 9.20 Miles
Laps: 1.3
Calories: 427
Speed (MPH): 19.0 Avg / 27.4 Max
Power (Watts): 220 Avg / 451 Max
Cadence (RPM): 84 Avg / 103 Max
Heartrate (BPM): 145 Avg / 158 Max

Laps

6.98 mi in 20:49
2.22 mi in 8:18