| Rider: | John Shirko |
| Team: | YMCA - Central Maryland - Pasadena (Pasadena, MD) |
| Date: | Friday, June 7, 2019 |
| Time: | 31:02 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 456 |
| Speed (MPH): | 18.7 Avg / 31.5 Max |
| Power (Watts): | 221 Avg / 566 Max |
| Cadence (RPM): | 70 Avg / 108 Max |
| Heartrate (BPM): | 123 Avg / 180 Max |
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