Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Bothwell
Team: Joey Jones (Kenmore, WA)
Date: Friday, June 7, 2019
Time: 20:26
Distance: 5.53 Miles
Laps: 5.5
Calories: 188
Speed (MPH): 16.2 Avg / 21.5 Max
Power (Watts): 130 Avg / 263 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 146 Avg / 163 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:42
1.00 mi in 3:33
1.00 mi in 3:34
1.00 mi in 3:29
0.53 mi in 2:21

Goal

5 Miles

Personal Best

Personal Best Personal Best