Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Nelson
Team: Franco's Mandeville (Mandeville, LA)
Date: Saturday, June 8, 2019
Time: 30:28
Distance: 6.15 Miles
Laps: 1.2
Calories: 178
Speed (MPH): 12.1 Avg / 19.5 Max
Power (Watts): 73 Avg / 198 Max
Cadence (RPM): 60 Avg / 90 Max
Heartrate (BPM): 140 Avg / 189 Max

Laps

5.00 mi in 25:14
1.15 mi in 5:14

Personal Best

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