Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: John Wade
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Sunday, June 9, 2019
Time: 32:32
Distance: 8.73 Miles
Laps: 3.0
Calories: 344
Speed (MPH): 16.1 Avg / 23.6 Max
Power (Watts): 152 Avg / 241 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 150 Avg / 169 Max

Laps

2.91 mi in 10:52
2.91 mi in 11:03
2.91 mi in 10:37