Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Curt Van Tassell
Team: Columbia Athletic Club (Columbia, MD)
Date: Sunday, June 9, 2019
Time: 25:42
Distance: 6.98 Miles
Completed:
Calories: 293
Speed (MPH): 16.3 Avg / 25.2 Max
Power (Watts): 166 Avg / 436 Max
Cadence (RPM): 42 Avg / 65 Max
Heartrate (BPM): 151 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.