Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, June 10, 2019
Time: 44:02
Distance: 13.00 Miles
Laps: 13.0
Calories: 452
Speed (MPH): 17.7 Avg / 20.8 Max
Power (Watts): 147 Avg / 233 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 22 Avg / 151 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:27
1.00 mi in 3:24
1.00 mi in 3:21
1.00 mi in 3:22
1.00 mi in 3:21
1.00 mi in 3:19
1.00 mi in 3:20
1.00 mi in 3:20
1.00 mi in 3:21
1.00 mi in 3:25
1.00 mi in 3:24
1.00 mi in 3:23

Goal

1 Completed Lap