Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Frederic Pollock
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Monday, June 10, 2019
Time: 17:55
Distance: 5.43 Miles
Completed:
Calories: 253
Speed (MPH): 18.2 Avg / 25.2 Max
Power (Watts): 211 Avg / 364 Max
Cadence (RPM): 53 Avg / 95 Max
Heartrate (BPM): 137 Avg / 151 Max

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