Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, June 10, 2019
Time: 24:28
Distance: 5.43 Miles
Completed:
Calories: 205
Speed (MPH): 13.3 Avg / 22.5 Max
Power (Watts): 116 Avg / 215 Max
Cadence (RPM): 53 Avg / 81 Max
Heartrate (BPM): 152 Avg / 202 Max

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