Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Mike Kelley
Team: YMCA - Chesapeake - Richard A. Henson (Salisbury, MD)
Date: Monday, June 10, 2019
Time: 40:40
Distance: 12.02 Miles
Laps: 4.1
Calories: 499
Speed (MPH): 17.7 Avg / 27.3 Max
Power (Watts): 180 Avg / 329 Max
Cadence (RPM): 72 Avg / 94 Max
Heartrate (BPM): 128 Avg / 144 Max

Laps

2.91 mi in 9:35
2.91 mi in 9:58
2.91 mi in 9:54
2.91 mi in 10:01
0.38 mi in 1:12