Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Siegler
Team: City Fitness - Graduate Hospital (Philadelphia, PA)
Date: Monday, June 10, 2019
Time: 2:59:19
Distance: 11.00 Miles
Laps: 11.0
Calories: 500
Speed (MPH): 3.7 Avg / 18.7 Max
Power (Watts): 23 Avg / 183 Max
Cadence (RPM): 17 Avg / 89 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:23
1.00 mi in 4:24
1.00 mi in 4:23
1.00 mi in 4:23
1.00 mi in 4:17
1.00 mi in 4:16
1.00 mi in 4:15
1.00 mi in 4:08
1.00 mi in 4:07
1.00 mi in 2:16:17