Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: J Jones
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, June 10, 2019
Time: 20:56
Distance: 4.47 Miles
Completed: 54%
Calories: 149
Speed (MPH): 12.8 Avg / 19.7 Max
Power (Watts): 95 Avg / 244 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 144 Avg / 167 Max

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