Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Fred Sullivan
Team: YMCA - Greater Wyoming Valley - Wilkes-Barre (Wilkes Barre, PA)
Date: Monday, June 10, 2019
Time: 30:24
Distance: 5.73 Miles
Laps: 1.1
Calories: 200
Speed (MPH): 11.3 Avg / 22.4 Max
Power (Watts): 85 Avg / 165 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 97 Avg / 107 Max

Laps

5.43 mi in 28:53
0.30 mi in 1:31